Leek

Leek, which is one of the vegetables that is frequently consumed in our country but whose real benefits are not known by many, is a very useful food that dates back many years. Zambakgiller (Liliaceae) ailesinden olan bu bitki kış sebzeleri arasında yer alır. Leek, whose roots and stems grow under the ground during the growing stage, develops in the form of strips with its green leaves. This plant, which gives its bulbs in the first year it is planted, draws attention with its stem reaching almost 1 meter in length at the end of its second year. Although there are many varieties and it is widely grown in our country, the most preferred one is known as eagle leek. Leek, which is among the green leafy vegetables richest in vitamin C, can be consumed either raw or cooked. However, in our country, it is mostly eaten in cooked form. Leek, whose root image resembles a garlic, is known for containing many beneficial ingredients for human health.