Apricot

What are the Benefits of Apricot?
Apricots; It is very rich in beta carotene, which is the precursor of vitamin A, thus it lowers cholesterol, prevents the formation of heart diseases, and has a protective feature against cancer.
The potassium it contains is effective in keeping our blood pressure level constant. It is also rich in magnesium, iron, calcium, and is a good antioxidant.
Thanks to the fibers it contains, it strengthens digestion and prevents gastrointestinal disorders.
Where Is Apricot Used?
It is very useful to consume apricots fresh, we can also dry them and consume them as dried apricots. We can use fresh and dried apricots in salads, main courses, fresh fruit and vegetable juices, smoothies, healthy jams and desserts.
How to Store Apricots?
Unripe fresh apricots can be stored for 3-5 days at room temperature away from sunlight until ripe. Ripe apricots can be stored in an airtight bag in the refrigerator for up to 1 week.
Dried apricots can be stored in airtight containers in the refrigerator.